Saturday 26th October 2024 1pm – 5.30pm
Pilates for Hypermobility & EDS
A workshop for Pilates teachers covering the most up to date understanding and research on hypermobility. We will cover:
Functional differences of the thorax, spine & pelvis in hypermobility and how these relate to posture
How difficulties with proprioception, interoception and neurodivergence can be managed in Pilates practice
The impact of comorbid conditions (POTS, MCAS and fatigue disorders) on Pilates repertoire choices
Why some traditional Pilates cues may be inappropriate (and alternative options) for specific issues (including shoulder instability and sacroiliac issues)
When it is safe or advisable to work into the hypermobile range
Book here to come along and build your skills and confidence working with this rewarding client group:
https://perform-osteopathy.sumupstore.com/product/pilates-for-hypermobility-and-eds